Last week, some of my BFF's and I tried out HOT YOGA for the first time.
I gotta admit.. I was afraid I couldn't do it.
How HOT would it really be?
How am I supposed to bend like that?
Can I bend like that?
What if I pass out?
How stupid am I going to look?
Well, I did it anyways and survived.
It was hot, but manageable.
I couldn't do ALL of it, but I did more than I thought I would.
I didn't pass out.
Yeah, I looked stupid, but so did a lot of others ... and that is OK with me.
I am going back tomorrow with Jocie...
and she is going to help me keep going back over and over for the next month.
It's a new year.. and a new ME!!!
That is awesome! I had never heard of hot yoga before.I am not too flexible,but I think I could do it.
ReplyDeleteIm sooo glad we can go with each other...we can look stupid together :)
ReplyDeleteyeah!!
ReplyDeletei think it must be some awesome exercise..hot & hard ;-)
WTG! The other day I thought i was going to pilates (another torture class...) and it ended up being Yoga. I haven't been in a while and I am NOT limber at all. I was glad to be off by myself so no one could hear me groaning in pain! :)
ReplyDeleteit's a party! well, a quiet one. lol
ReplyDeleteand a sweaty one....last night was very up close and personal! LOL
ReplyDeletegood for you Nicole!
ReplyDeleteI have some coworkers that go and love it! It's great you two can go together...keep each other motivated!
Let me know if it gets any easier! I am doing Pilates and that is enough for me right now!!!
ReplyDelete