Last week, some of my BFF's and I tried out HOT YOGA for the first time.
I gotta admit.. I was afraid I couldn't do it.
How HOT would it really be?
How am I supposed to bend like that?
Can I bend like that?
What if I pass out?
How stupid am I going to look?
Well, I did it anyways and survived.
It was hot, but manageable.
I couldn't do ALL of it, but I did more than I thought I would.
I didn't pass out.
Yeah, I looked stupid, but so did a lot of others ... and that is OK with me.
I am going back tomorrow with Jocie...
and she is going to help me keep going back over and over for the next month.
It's a new year.. and a new ME!!!
8 comments:
That is awesome! I had never heard of hot yoga before.I am not too flexible,but I think I could do it.
Im sooo glad we can go with each other...we can look stupid together :)
yeah!!
i think it must be some awesome exercise..hot & hard ;-)
WTG! The other day I thought i was going to pilates (another torture class...) and it ended up being Yoga. I haven't been in a while and I am NOT limber at all. I was glad to be off by myself so no one could hear me groaning in pain! :)
it's a party! well, a quiet one. lol
and a sweaty one....last night was very up close and personal! LOL
good for you Nicole!
I have some coworkers that go and love it! It's great you two can go together...keep each other motivated!
Let me know if it gets any easier! I am doing Pilates and that is enough for me right now!!!
Post a Comment